Tuesday, 21 April 2009

Wise Choices

So today was a test of my eating healthy plan. I had a meeting at my placement school. I chose water and green tea and declined the sammich at the morning "fika" and then for lunch I chose the falafel with bulgur and veg for lunch rather than the beef patties, potatoes, sauce and lingonberry jam. I didn't have the post lunch coffee and cookie either. I am so incredibly proud of myself. I ended up well within my calorie range. In fact I could probably have had that cookie but I didn't

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