Sore Again

My thighs are sore again today. I really must try to remember to stretch properly before and after running. Today doing the crunchless workout for the bootcamp my groin was really sore as well. I really do not need THAT injury getting worse. Not to mention that my clavicle is hurting again. Man I sound like one walking injury. This is why I didn't used to exercise. My body hates me.



Oh and there are totally crunches in it. She lies I tell you! Lies! :D