Shin Splints Again

I am back with really sore shin splints. I've been taking it easy all week. Not done any high impact. Today I went for a ramble. And I mean ramble. I took my camera (pictures to follow tomorrow I think). I stopped. I didn't walk fast. Now my shins are killing me. This is so unfair. I need to be able to run this summer for exercise since I don't have the same access to a gym. This is killing me. How am I supposed to keep up my weight loss if I can't exercise. I don't want to stall. I want to keep going. I am really dreading weigh in this week. My calories have been in range but towards the higher end all week. It is really worrying me. *sigh* one step at a time.