I have just joined SparkPeople.com in order to help me loose weight. This Journal will be my thoughts and goals as I work towards my fitness goals.
My goals:
Weight: 55kg
Exercise: 3 times/week
Diet: Healthy. 3 meals and 2 snacks/ day
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- bootcamp (6)
- C25k (2)
- daily journal (92)
- exercise (11)
- feeling good (2)
- food (13)
- goals (5)
- holidays (1)
- injuries (4)
- motivation (6)
- motivational movies (2)
- news (1)
- positive thought (2)
- progress (3)
- recipe (1)
- running (5)
- shopping (1)
- sore (3)
- stage 2 (3)
- stage 3 (3)
- strategies (2)
- swimming (2)
- the funny (1)
- things to remember (1)
- tjejmilen (3)
- videos (6)
- walking (4)
- water (4)
- weekly habit (7)
- weekly round-up (11)
- weigh-in (10)
- weight loss (3)
- wii (2)
- wii fit (6)
- yoga (6)
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