So yesterday was a bit of a calorie binge. That is what you get with family dinners. I didn't go totally overboard but I did have crustless apple pie and vanilla ice-cream. I did make sure I just had a small scope of each. And I didn't take seconds of dinner which considering it was my favourite was really good.
This morning was my first weigh-in. Drum roll please: I lost 1kg. I am really pleased!!
I am trying to organise some different cardio options since I find cardio boring. I have ordered a WiiFit but I have no idea when it is arriving (long story). So I have looked at My Fitness Coach for the Wii as well. It looks pretty good. More versatile than the standard fitness DVDs. I am still contemplating, getting information.
I managed 10 minutes with the jump rope today for my fast-break 10 minute cardio goal. That is going well so far.
skip to main |
skip to sidebar
Join me at
Labels
- bootcamp (6)
- C25k (2)
- daily journal (92)
- exercise (11)
- feeling good (2)
- food (13)
- goals (5)
- holidays (1)
- injuries (4)
- motivation (6)
- motivational movies (2)
- news (1)
- positive thought (2)
- progress (3)
- recipe (1)
- running (5)
- shopping (1)
- sore (3)
- stage 2 (3)
- stage 3 (3)
- strategies (2)
- swimming (2)
- the funny (1)
- things to remember (1)
- tjejmilen (3)
- videos (6)
- walking (4)
- water (4)
- weekly habit (7)
- weekly round-up (11)
- weigh-in (10)
- weight loss (3)
- wii (2)
- wii fit (6)
- yoga (6)
No comments:
Post a Comment