Slosh

Day 2. This entry might fall into the tmi category.

The water is becoming a problem. I am NOT used to drinking all this water. I have to pee ALL THE TIME. But I managed 8 cups again today. I have decided to divide the water up in the following way: 1 glass before breakfast. 1 glass after/with breakfast. 1 glass during my morning studies. 1 glass before lunch. 1 glass with lunch. 1 glass with afternoon studies. 1 glass with dinner and finally 1 glass after dinner/before bed.

Today was one of my exercise days. Stretching worked well this morning and I had planned on going for a walk for my cardio however it started snowing quite heavily this afternoon and I didn't really feel like firing up the wii to do some boxing. I tried this yoga DVD we had home. I did the half hour program but I didn't like it. To much with the breathing and not enough with the feet which is something my teacher really emphasises and when I remembered about my feet I felt the pull a lot more. Wont be doing that again. Is my wii fit comming soon? Is spring comming soon? Upshot of it is that I didn't burn nearly enough calories today. But I did stick with the lower end of my calorie intake to compensate. I would still like to pull down my carb intake. More fruit less porridge with breakfast I think.