Walking

I walked home from work today. It is almost three miles. Made me feel virtuous. I also had a gigantic smoothie. And completely by accident I chose the lowest calorie one they had. Score one for me! I put extra protein in it which I don't know how to account for in the nutrition tracker so I know that I have had more protein than it shows but I am still coming in very low. Doesn't help that we had cheese ravioli for dinner. It was yummy though. I scored some more shifts at work this week so things are looking really up. And I was once again horrified by a story of my colleagues daughter. She won't eat fruit unless her mum cuts it for her. She is in college. It is insane! I managed to not sound condemnatory and gave polite helpful suggestions.