Running away your problems

I went for a run today to try and not think or well to be able to think or something. My dad is doing better but I am still worried sick. Ugh I hate being so far away from him when he is this sick. Going to go running tomorrow too. Bought myself an armband thingy for my ipod so I can listen to it while I run. Now I just need to work out where to put my keys and I will be sorted. Just want the voices to shut up. I doubled my dose of my antihistamines last night and I conked completely and it took me forever to be dezombied in the morning. I think I will try 1.5 tonight.